Although performing oral cavity, teeth and gums groomed, maintained oral hygiene, have to avoid foods that smell, no systemic disease, but still took out the mouth odor. Dentists and doctors are trying to keep the disease in just mouth odor issue that is very disturbing in friendships. Try to seek treatment with acupuncture.
The method of acupuncture treatment can help you overcome bad breath which has no known cause with satisfactory results.
Review of Western literature
Terciumnya halitosis is a condition of bad breath when someone out of breath, usually smell when speaking.
Halitosis current levels can be measured by means Halitometer.
The cause of mouth odor
1. Sourced from inside the mouth
• Cleaning your mouth and teeth
• Types of foods eaten
• Diseases of the teeth, mouth and gums.
2. Derived not from the mouth
• Systemic diseases such as kidney disease, liver cirrhosis, diabetes mellitus, pulmonary tuberculosis
Diseases of the digestive tract
Mouth Odor Remedy
• Maintain hygiene and dental health
• Set the type of food
• Overcome the underlying systemic disease
East Library Reviews
Mouth odor problem associated with the element of "hot side", "blood clot", fatigue etc.
Gas in the mouth is the evaporation of "heat" from internal organs.
"Heat" can be derived from:
1. "Heat" that evaporates into the mouth of the stomach
Clinical looked red swollen gums bleed, the habit of eating spicy food greasy.
2. Hoard food in the stomach and intestines
There is indigestion, constipation
3. "Reaction heat" / infection in the lungs
The Role of Acupuncture
In addition to maintaining oral hygiene and regulates foods, acupuncture can reduce the "heat" in the stomach and intestines, launched a constipated digestive function and cope, so no more "steam" is not pleasant to ride into your mouth and halitosis recovered from the disease.
Acupuncture is done 2-3 times a week as many as 80-10 times.
(From http://doktermelya.dagdigdug.com/2009/02/17/mengatasi-bau-mulut-halitosis/)
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Tuesday, May 4, 2010
Wednesday, April 14, 2010
Five Habits to a Healthy Life - Passion and Friends Are Part of the Package
By Connor R Sullivan Platinum Quality Author
Millions of people seek supplemental health benefits from antioxidants, liquid zeolite, ellagic acid and hundreds of other products. For many the goal is a longer and healthier life. Most people would agree that a healthy long life would be a desirable. Many of these people would readily take a supplement to better their health and life expectancy. Many of these same people want to consume the supplement without giving up the cigarettes, coffee, alcohol, donuts, or 40 hours of television a week. Humans are an interesting contradiction when it comes to behavior and belief.
There are many things a person can do to live a better quality of life and to live a healthier lifestyle. There are five basic areas that should be addressed when seeking to live well. Exercise is the first stone in the foundation of good health and can mean many things as will be noted shortly. Diet is the next obvious element to good health and can also mean many different things to many different people. Passion with curiosity is another element that seldom makes the list of qualities for good health but belongs on it nonetheless. Rest is a more obvious component of wellbeing and can also be defined in several ways. Finally a positive social network is crucial to a well balanced life.
Exercise should be a celebration of the body. Use the muscles that the body was born with and use them well. It might be three nights a week at the gym or it might be chopping wood or tossing bags of concrete. It does not matter so much how the muscles get engaged, but they need to be engaged. An active person keeps the muscles healthy, and the brain and heart are muscles or are like muscles that benefit.
A healthy diet can consist of certain types of food, portions size, meal time habits or any other combination of habits or ideas. The primary aspect to a healthy diet is of course portion size and the food consumed. Two simple behaviors can improve diet immensely. The first behavior is deceptively easy. Place smaller portions on a plate, then, once the food is eaten, wait ten minutes before getting a second serving. Take a few more sips of wine or sparkling water. If ten minutes pass and seconds are still kicking around the brain, indulge and enjoy. Once a person becomes aware of making a choice and listening to what the body needs the diet battle is half won. Second, eat as few processed foods as possible.
Being passionate about something whether it is butterflies or basketball, it offers health benefits as well. Intellectual engagement and spirited interest help keep the mind and spirit involved in life. Adequate rest, whether it is sleep or staring at a fish tank, can restore the body's energy levels. Rest allows for the mind and body to release tension and gain vitality. A close circle of friends also provides a key element to good health as humans are social animals. Exercise, diet, passion, rest and friendship are all important aspects to a healthy existence.
Read More..
Millions of people seek supplemental health benefits from antioxidants, liquid zeolite, ellagic acid and hundreds of other products. For many the goal is a longer and healthier life. Most people would agree that a healthy long life would be a desirable. Many of these people would readily take a supplement to better their health and life expectancy. Many of these same people want to consume the supplement without giving up the cigarettes, coffee, alcohol, donuts, or 40 hours of television a week. Humans are an interesting contradiction when it comes to behavior and belief.
There are many things a person can do to live a better quality of life and to live a healthier lifestyle. There are five basic areas that should be addressed when seeking to live well. Exercise is the first stone in the foundation of good health and can mean many things as will be noted shortly. Diet is the next obvious element to good health and can also mean many different things to many different people. Passion with curiosity is another element that seldom makes the list of qualities for good health but belongs on it nonetheless. Rest is a more obvious component of wellbeing and can also be defined in several ways. Finally a positive social network is crucial to a well balanced life.
Exercise should be a celebration of the body. Use the muscles that the body was born with and use them well. It might be three nights a week at the gym or it might be chopping wood or tossing bags of concrete. It does not matter so much how the muscles get engaged, but they need to be engaged. An active person keeps the muscles healthy, and the brain and heart are muscles or are like muscles that benefit.
A healthy diet can consist of certain types of food, portions size, meal time habits or any other combination of habits or ideas. The primary aspect to a healthy diet is of course portion size and the food consumed. Two simple behaviors can improve diet immensely. The first behavior is deceptively easy. Place smaller portions on a plate, then, once the food is eaten, wait ten minutes before getting a second serving. Take a few more sips of wine or sparkling water. If ten minutes pass and seconds are still kicking around the brain, indulge and enjoy. Once a person becomes aware of making a choice and listening to what the body needs the diet battle is half won. Second, eat as few processed foods as possible.
Being passionate about something whether it is butterflies or basketball, it offers health benefits as well. Intellectual engagement and spirited interest help keep the mind and spirit involved in life. Adequate rest, whether it is sleep or staring at a fish tank, can restore the body's energy levels. Rest allows for the mind and body to release tension and gain vitality. A close circle of friends also provides a key element to good health as humans are social animals. Exercise, diet, passion, rest and friendship are all important aspects to a healthy existence.
Read More..
Tuesday, April 13, 2010
5 Ways to Help Your Child Lose Weight
By Catherine Qazalbash
There is some debate among health care givers s to the best ways to deal with the growing number of obese children. However if you stop to think about it helping your child to lose weight is really just a question of understanding the problem and finding basic ways to deal with it.
In recent months we have been hearing a lot about overweight children. This is because of the large and growing amount of obese children in western society. It is not only a physical problem but spills over into their mental health as well.
Obese kids are often subject to depression. They do
not feel good about themselves and are often the object of taunts and even bullying regarding their weight. They do not know how to help themselves and cut themselves off from the world. Sometimes they start to look at food as their only solace, which leads to them eating more and gaining even more weight. The situation can lead to a lifelong problem with eating disorders and can often lead to suicide, especially in the teen years.
It is a sad picture for our kids but there is a solution. We can help our kids with love, support and commonsense. Just because your child is overweight does not mean that they are doomed to a miserable life. You can do something about it and change your child's life today.
The worst thing you can do is to nag your child about their weight. This will cause physiological problems and often make them eat more. The best way to do this is simply to take these action steps
Eat healthy: the first thing you will need to teach your child is to eat a healthy diet. This will not be an easy task as they will be used to eating certain foods and may not want to give up their favorite foods. It will be a question of giving them support by encouraging everybody in the family to eat in a healthy way. Here are some changes that you can implement today.
1. Get rid of the junk food: Throw out all the junk food in the house. This will include anything that has an excess of refined sugar like cookies or candy. Chips are also junk foods. These foods are high in calories and low in nutrition. They are also addictive, the more you eat the more you want to eat.
2. Offer alternative snacks: Do not just expect the family to "cold turkey" when it comes to junk food offer alternatives like veggies, fruits and protein bars.
3. Drink more water: Sweetened juices and sodas can be replaced by water. This will do two things; fill up your child and make them eat less and cut down the calories.
4. Increase fiber: When you eat more fiber in your diet you will feel fuller, eat less and speed up your metabolism. You can do this by reducing refined foods and replacing them with whole grains.
5. Exercise: do not forget to encourage your child for daily exercise. There are many ways that you can do this. Be sure to make it fun and if possible get the whole family involved so that they will feel that they are also helping your child to lose weight and get fit.
Cathy Q is giving away free trial memberships to her "Lose10lb A Month" membership site. To take advantage of this limited offer visit http://lose10lbamonth.com/trial_period.htm while charter memberships still last.
Article Source: http://EzineArticles.com/?expert=Catherine_Qazalbash
Read More..
There is some debate among health care givers s to the best ways to deal with the growing number of obese children. However if you stop to think about it helping your child to lose weight is really just a question of understanding the problem and finding basic ways to deal with it.
In recent months we have been hearing a lot about overweight children. This is because of the large and growing amount of obese children in western society. It is not only a physical problem but spills over into their mental health as well.
Obese kids are often subject to depression. They do
not feel good about themselves and are often the object of taunts and even bullying regarding their weight. They do not know how to help themselves and cut themselves off from the world. Sometimes they start to look at food as their only solace, which leads to them eating more and gaining even more weight. The situation can lead to a lifelong problem with eating disorders and can often lead to suicide, especially in the teen years.
It is a sad picture for our kids but there is a solution. We can help our kids with love, support and commonsense. Just because your child is overweight does not mean that they are doomed to a miserable life. You can do something about it and change your child's life today.
The worst thing you can do is to nag your child about their weight. This will cause physiological problems and often make them eat more. The best way to do this is simply to take these action steps
Eat healthy: the first thing you will need to teach your child is to eat a healthy diet. This will not be an easy task as they will be used to eating certain foods and may not want to give up their favorite foods. It will be a question of giving them support by encouraging everybody in the family to eat in a healthy way. Here are some changes that you can implement today.
1. Get rid of the junk food: Throw out all the junk food in the house. This will include anything that has an excess of refined sugar like cookies or candy. Chips are also junk foods. These foods are high in calories and low in nutrition. They are also addictive, the more you eat the more you want to eat.
2. Offer alternative snacks: Do not just expect the family to "cold turkey" when it comes to junk food offer alternatives like veggies, fruits and protein bars.
3. Drink more water: Sweetened juices and sodas can be replaced by water. This will do two things; fill up your child and make them eat less and cut down the calories.
4. Increase fiber: When you eat more fiber in your diet you will feel fuller, eat less and speed up your metabolism. You can do this by reducing refined foods and replacing them with whole grains.
5. Exercise: do not forget to encourage your child for daily exercise. There are many ways that you can do this. Be sure to make it fun and if possible get the whole family involved so that they will feel that they are also helping your child to lose weight and get fit.
Cathy Q is giving away free trial memberships to her "Lose10lb A Month" membership site. To take advantage of this limited offer visit http://lose10lbamonth.com/trial_period.htm while charter memberships still last.
Article Source: http://EzineArticles.com/?expert=Catherine_Qazalbash
Read More..
Saturday, May 2, 2009
The Power of the Rebounder Trampoline
By Jeff Tsil
Many people would never guess that the rebounder trampoline is actually one of the top ways to get a good exercise. The main reason for this perception, of course, is because we generally associate it with being a toy for kids. But after reading this article, you will learn that although kids have a kick out of it, the benefits of using one of these is so incredible that NASA endorsed it as being the most effective form of exercise ever devised by man.
If you don't already own one of these, then you're probably very skeptical right now. It's okay, most people are in the beginning. When it comes down to it, in order to get a good workout, you have to be doing something that is able to keep your heart rate up in order to burn enough calories to help you stay in shape. Generally speaking, the two most popular forms of exercise is jogging and walking. In order to see how well using a rebounder is compared to jogging, let's compare.
Just so you know, in terms of burning calories, you would think that there is no way bouncing up and down on a mini trampoline can ever compare to something like jogging. Well, tests show that the amount of calories you burn during 20 minutes of working out on the device is actually more than jogging for 3 miles! Let's take a look at why this is so.
One big reason is the way the rebounder works. When you jump in the air at the increased height that the trampoline allows you to, two things happen. One is when you are at the peak of the jump, your body experiences weightlessness for a split second. The other is at the bottom of the jump, your body can experience up to 5 times the force of gravity. This causes your body to actually get stronger because of the added pressure on all the bones and muscles.
Another reason is that when you extend your body to the fullest, it helps create greater air flow and stimulates certain chemicals in your body, therefore allowing you to produce more energy. Yet another benefit is your abs will get stronger since it naturally has to tighten up to keep you stabilized and balanced.
A huge difference between using a rebounder and jogging is the pressure that is put on your feet and knees. Many people think they can just stick on a pair of running shoes and just go running. This is a big mistake. The constant pounding of the foot on the pavement can cause serious injuries to your foot, ankles, knees, and even your back. However, with the mini trampoline, because of how the mat actually slows down your speed, the impact on your ankles and knees are kept at a minimum.
With so many benefits of using a rebounder, it's no wonder why it has quickly become one of the most popular and fun form of workouts today. You never would've guessed that by just looking at this "toy".
Jeff Tsil owns a website about the Mini Trampoline. Here you will find information about this fitness equipment as well as the many benefits of using the rebounder trampoline
Article Source: http://EzineArticles.com/?expert=Jeff_Tsil
Read More..
Many people would never guess that the rebounder trampoline is actually one of the top ways to get a good exercise. The main reason for this perception, of course, is because we generally associate it with being a toy for kids. But after reading this article, you will learn that although kids have a kick out of it, the benefits of using one of these is so incredible that NASA endorsed it as being the most effective form of exercise ever devised by man.
If you don't already own one of these, then you're probably very skeptical right now. It's okay, most people are in the beginning. When it comes down to it, in order to get a good workout, you have to be doing something that is able to keep your heart rate up in order to burn enough calories to help you stay in shape. Generally speaking, the two most popular forms of exercise is jogging and walking. In order to see how well using a rebounder is compared to jogging, let's compare.
Just so you know, in terms of burning calories, you would think that there is no way bouncing up and down on a mini trampoline can ever compare to something like jogging. Well, tests show that the amount of calories you burn during 20 minutes of working out on the device is actually more than jogging for 3 miles! Let's take a look at why this is so.
One big reason is the way the rebounder works. When you jump in the air at the increased height that the trampoline allows you to, two things happen. One is when you are at the peak of the jump, your body experiences weightlessness for a split second. The other is at the bottom of the jump, your body can experience up to 5 times the force of gravity. This causes your body to actually get stronger because of the added pressure on all the bones and muscles.
Another reason is that when you extend your body to the fullest, it helps create greater air flow and stimulates certain chemicals in your body, therefore allowing you to produce more energy. Yet another benefit is your abs will get stronger since it naturally has to tighten up to keep you stabilized and balanced.
A huge difference between using a rebounder and jogging is the pressure that is put on your feet and knees. Many people think they can just stick on a pair of running shoes and just go running. This is a big mistake. The constant pounding of the foot on the pavement can cause serious injuries to your foot, ankles, knees, and even your back. However, with the mini trampoline, because of how the mat actually slows down your speed, the impact on your ankles and knees are kept at a minimum.
With so many benefits of using a rebounder, it's no wonder why it has quickly become one of the most popular and fun form of workouts today. You never would've guessed that by just looking at this "toy".
Jeff Tsil owns a website about the Mini Trampoline. Here you will find information about this fitness equipment as well as the many benefits of using the rebounder trampoline
Article Source: http://EzineArticles.com/?expert=Jeff_Tsil
Read More..
Monday, February 16, 2009
Simple Ways to Stop Your Smoking Habit by John J Lam
If you are a smoker who is trying to quit smoking and find yourself needing more help, there are many quit smoking products available everywhere you look. The idea of quitting smoking is in the back of every smoker's mind nowadays. More and more public places are banning smoking as an attempt to give a healthier atmosphere as well as discourage smoking. Don't be discouraged if you are had problem in quitting smoking in the past. There are many products available in the market to aid you in your quit smoking plan.
In recent years, there has been a huge boom in the sales of products created to help you to quit smoking. From supplements, hypnosis programs, natural herbal treatments and more, there is surely a method can help you to quit for good. Each method may works differ however they all have one common thing which is to provide you with a healthier cleaner body while helping you maintain quitting smoking.
Statistics proven that people who had quit smoking are not only healthier but they have happier lives as well. While in the beginning upon quitting smoking, the patient may feel slightly nervous and stressed however this does decrease more with each passing day. Eventually they realize how they ever managed to smoke as long as they did and feeling as they did.
There are many different methods available to help quit smoking. Different factors need to be considered with each quit smoking products you may select. However the most important factor to consider with stop smoking aids are effectiveness. If a stop smoking method does not have a very high success rate, it would be advisable to stay away from it because it will only cause your frustration.
Convenience is another factor you need to think about when considering a method or product to help you to quit smoking. The method has to be convenient enough so that you can use it every day to help you. If the product will just sit in your drawer or on the shelf, you are only wasted both time and money.
Besides cost or money is also another consideration. The method you are considering should be competitive with other similar stop smoking aids. Moreover it should also be something you can afford.
There are so many different ways to stop smoking such as the stop smoking herbs that mention in our website but you need to choose the one that's right for you. Moreover no matter which method you choose, make sure to drink lots of water because this will help to flush out and clean your system. The more you drink, the more you will need to go to the bathroom and rid yourself of the poisonous nicotine eventually. If you are not a water drinker, try to drink orange juice although orange juice and cigarettes do not go together.
You also may want to invest in a lot of mints or candy as these will keep your mouth busy every time you find yourself overtaken by an oral fixation. Understand what you problems and urges are and then research the various possible items that may be your support to help quit smoking once and for all.
John J Lam, who has studies various medical studies and manage to quit smoking naturally, willing to share his experience through website where you can get Free Report and Useful Information about Stop Smoking and Stop Smoking Herbs.
Read More..Monday, August 18, 2008
Signs of Depression in the Workplace
by Chris L. Jensen
Most people who are suffering from depression visit their physicians or a psychiatrist due to problems they are having in their personal lives. They have lost interest in the things they used to enjoy, they have isolated themselves from their partner, or they don't have the energy to play with their children.
Read More..
Most people who are suffering from depression visit their physicians or a psychiatrist due to problems they are having in their personal lives. They have lost interest in the things they used to enjoy, they have isolated themselves from their partner, or they don't have the energy to play with their children.
Sunday, August 10, 2008
Anti-Wrinkle Firming Cream - Real Results Without the Problems
by Therese Higgins
Prevent wrinkles AND firm and tighten the skin? Now that's asking a lot from any skin care product. But that's exactly what consumers are demanding from cosmetic companies. And because this demand is just too good to pass up, these companies have rushed a glut of anti-aging wrinkle creams to the market without taking the time (or money) to research and develop a product that truly delivers what it promises. So instead of getting real results, oftentimes the consumer ends up with the potential for problems.
Read More..
Prevent wrinkles AND firm and tighten the skin? Now that's asking a lot from any skin care product. But that's exactly what consumers are demanding from cosmetic companies. And because this demand is just too good to pass up, these companies have rushed a glut of anti-aging wrinkle creams to the market without taking the time (or money) to research and develop a product that truly delivers what it promises. So instead of getting real results, oftentimes the consumer ends up with the potential for problems.
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