I want to begin my article with several facts about smoking, which you might have not even been aware of (and hopefully which will make you quit smoking, or at least make you rethink of what you are doing with your body) Later I will talk about a program to ... Read more (362 words)
Thursday, July 31, 2008
Real Facts About Smoking and a Review of a Program to Help Quit Smoking
I want to begin my article with several facts about smoking, which you might have not even been aware of (and hopefully which will make you quit smoking, or at least make you rethink of what you are doing with your body) Later I will talk about a program to ... Read more (362 words)
Tuesday, July 29, 2008
How To Clear Out Toxic Heavy Metals From Your Body
We all want to be healthy and even though many are following healthy dietary guidelines, they can still have serious health problems. Why is this so? One reason may be toxic heavy metals such as mercury, aluminium, cadmium, arsenic, lead, tin and other metal poisons that unfortunately are present in ... Read more (808 words)
Sunday, July 27, 2008
4 Ways to Help Maintain Healthy Blood Pressure Levels
It is very important that if you are one of the lucky people who have healthy blood pressure that you endeavour to do everything in your power to maintain it. By controlling the the major factors in life which can be the root causes of high blood pressure this should be achievable.
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10 Ways to Help You Lower High Blood Pressure
As well as quitting bad habits such as smoking, which you should do straight away - we will look here at what else you can do to lower your blood pressure and enjoy a wealth of other benefits. Make the doc your first port of call. Your high blood pressure may be 'secondary hypertension', brought about by kidney problems, so going for a check up is vital.
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Medical Disinfectants
by Ross Fraser
The dictionary definition of a disinfectant is an antimicrobial agent which kills or inactivates dangerous/harmful micro-organisms. Disinfectants can sometimes be mixed up with sanitisers which are substances that reduce the number of microorganisms to a safe level but do not completely destroy all of them. The main physiological difference between a disinfectant and a sanitiser is that at a specified dilution a disinfectant must be able to kill more micro-organisms than that of a sanitiser.
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The dictionary definition of a disinfectant is an antimicrobial agent which kills or inactivates dangerous/harmful micro-organisms. Disinfectants can sometimes be mixed up with sanitisers which are substances that reduce the number of microorganisms to a safe level but do not completely destroy all of them. The main physiological difference between a disinfectant and a sanitiser is that at a specified dilution a disinfectant must be able to kill more micro-organisms than that of a sanitiser.
Saturday, July 26, 2008
Cellulite-Busting Exercises - Use an Elliptical Trainer
Upto 80% of women are affected by cellulite. Yet there is still no definite solution that seems to work for everyone. But one thing that all the experts agree on is that exercise can help you improve the appearance of your skin. This is because you increase the circulation. One of the best forms of exercise for women of all ages is to use an elliptical trainer.
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Thursday, July 24, 2008
Is Your Busy Life Making You Age More Quickly?
You know you should eat a healthy diet and exercise regularly if you want to look and feel as young as possible, but sometimes your schedule seems to make either of those things impossible. If you think that you are simply too busy to take proper care of yourself, then ... Read more (609 words)
Tuesday, July 22, 2008
How do I cure Bad Breath
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When you suffer from bad breath, it can affect your personal and professional life. Most people will not come to you and tell you that you have bad breath, they will talk about you behind your back. It can be an embarrassing fact of life when you have bad breath. ... Read more (408 words)
Sunday, July 20, 2008
What Causes Migraine Headaches?
by Boone Swann
Migraine headaches are common ailments that affect many people all over the world everyday. They are different in nature from any other type of headache and are very distinguishable. While there is no particular reason why they can occur, there are several possible factors that doctors have been able to attribute to their cause.
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5 Reasons Why Women Love to Style Their Hair
The different hair styling tools available in the market today made it easier for most women to style their own hair. They can change their look for a certain occasion by themselves. Just by means of hair styling devices, women can achieve different sorts of hairstyles.
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What's Good For Age Spots?
by Charles Browne
Age spots (also called liver spots or solar lentigines) are collections of pigment caused by excessive sun exposure, poor liver function, nutritional deficiency, or lack of exercise. Age spots are the yellowish-brown flat spots that look like large freckles of various sizes. Though harmless and painless, these changes in skin color are associated with older skin.
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5 Ways to Prevent Obesity
by Petra Peach
Dietary health education is paramount, as many people don't understand what their favorite foods contain, good or bad. Nor do they have a clear idea of recommended maximum levels of daily consumption regarding such ingredients as saturated fats, sodium (salt), sugars etc. Read More..
Dietary health education is paramount, as many people don't understand what their favorite foods contain, good or bad. Nor do they have a clear idea of recommended maximum levels of daily consumption regarding such ingredients as saturated fats, sodium (salt), sugars etc. Read More..
What's Good For Alcohol Abuse?
by Charles Browne
While some studies seem to suggest that moderate drinking offers some health benefits, it's a fact that heavy drinking offers nothing but health risks. Moderate drinking means a daily intake of no more than 8 ounces of beer, 4 ounces of wine, or 2 ounces of hard liquor. Anything over this amount actually reverses the benefits and should be considered alcohol abuse. Read More..
While some studies seem to suggest that moderate drinking offers some health benefits, it's a fact that heavy drinking offers nothing but health risks. Moderate drinking means a daily intake of no more than 8 ounces of beer, 4 ounces of wine, or 2 ounces of hard liquor. Anything over this amount actually reverses the benefits and should be considered alcohol abuse. Read More..
Saturday, July 19, 2008
Mold Allergy Relief
Submitted by Tim Bock on 2008-07-18 (0 requests)
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Mold can be found anywhere in the home. It's a fungus that millions of people are allergic to. Since it can be just about anywhere, many times it's hard to avoid it. It's usually found in trees, bathrooms, areas around a swimming pool or near any body of water. Mold ... Read more (256 words) Read More..
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Mold can be found anywhere in the home. It's a fungus that millions of people are allergic to. Since it can be just about anywhere, many times it's hard to avoid it. It's usually found in trees, bathrooms, areas around a swimming pool or near any body of water. Mold ... Read more (256 words) Read More..
Taking Nutritional Supplements
Submitted by Dave Tupniak on 2008-07-18 (0 requests)
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Many people take nutritional supplements to ensure that they received the right amount of nutrients in their diet for a healthy lifestyle. Others take supplements because they have a digestive this order which prevents their body from absorbing all of the essential nutrients that their body needs. This is a ... Read more (449 words) Read More..
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Many people take nutritional supplements to ensure that they received the right amount of nutrients in their diet for a healthy lifestyle. Others take supplements because they have a digestive this order which prevents their body from absorbing all of the essential nutrients that their body needs. This is a ... Read more (449 words) Read More..
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