Real Facts About Smoking and a Review of a Program to Help Quit Smoking

Submitted by Romia Sminava on 2008-07-31 (1 request)
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I want to begin my article with several facts about smoking, which you might have not even been aware of (and hopefully which will make you quit smoking, or at least make you rethink of what you are doing with your body) Later I will talk about a program to ... Read more (362 words)

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How To Clear Out Toxic Heavy Metals From Your Body

Submitted by Ellen Agius on 2008-07-28 (0 requests)
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We all want to be healthy and even though many are following healthy dietary guidelines, they can still have serious health problems. Why is this so? One reason may be toxic heavy metals such as mercury, aluminium, cadmium, arsenic, lead, tin and other metal poisons that unfortunately are present in ... Read more (808 words)

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4 Ways to Help Maintain Healthy Blood Pressure Levels

by Kevin Snowie

It is very important that if you are one of the lucky people who have healthy blood pressure that you endeavour to do everything in your power to maintain it. By controlling the the major factors in life which can be the root causes of high blood pressure this should be achievable.

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10 Ways to Help You Lower High Blood Pressure

by Anthony Bradlioni

As well as quitting bad habits such as smoking, which you should do straight away - we will look here at what else you can do to lower your blood pressure and enjoy a wealth of other benefits. Make the doc your first port of call. Your high blood pressure may be 'secondary hypertension', brought about by kidney problems, so going for a check up is vital.

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Medical Disinfectants

by Ross Fraser

The dictionary definition of a disinfectant is an antimicrobial agent which kills or inactivates dangerous/harmful micro-organisms. Disinfectants can sometimes be mixed up with sanitisers which are substances that reduce the number of microorganisms to a safe level but do not completely destroy all of them. The main physiological difference between a disinfectant and a sanitiser is that at a specified dilution a disinfectant must be able to kill more micro-organisms than that of a sanitiser.

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Cellulite-Busting Exercises - Use an Elliptical Trainer

by Paul Elms

Upto 80% of women are affected by cellulite. Yet there is still no definite solution that seems to work for everyone. But one thing that all the experts agree on is that exercise can help you improve the appearance of your skin. This is because you increase the circulation. One of the best forms of exercise for women of all ages is to use an elliptical trainer.

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Is Your Busy Life Making You Age More Quickly?

Submitted by Marcus Ryan on 2008-07-23 (0 requests)

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You know you should eat a healthy diet and exercise regularly if you want to look and feel as young as possible, but sometimes your schedule seems to make either of those things impossible. If you think that you are simply too busy to take proper care of yourself, then ... Read more (609 words)

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